About BodyTypeCalc
BodyTypeCalc is a free body shape quiz. Enter bust, waist and hip measurements to get your body type, waist-to-hip ratio, and style, training and wellness tips.
BodyTypeCalc (Body Type Calculator) is a free online body shape quiz that helps you understand your proportions with empathy. Choose your language and units (cm/in, kg/lb), follow the guided prompts to measure bust/chest, waist and hip, and optionally add shoulders, high-hip, height and weight for better accuracy. You instantly get your body shape (Hourglass, Pear, Apple, Rectangle, Athletic and more), your waist-to-hip ratio compared against WHO guidance, and practical next steps for style, training and wellness. Privacy comes first: all calculations run locally in your browser, with no signup and no uploads. Beyond the body type quiz, BodyTypeCalc offers 25+ companion tools, including a back-calculated TDEE estimator, maintenance calorie calculator, protein target planner, hydration planner and a printable measurement kit. More than 5,000 people have already measured with it.
