About IRON/OS
IRON/OS is a pay-once Claude skill (£25 one-time) that interviews you on your goals, equipment, schedule, injuries and current lifts, then writes a training programme plus a single-file workout app you keep on your phone. Optional meal plan. Your data stays on your device. No extra subscription (needs a paid Claude plan). Fitness guidance, not medical advice. 30-day refund.
IRON/OS is a pay-once Claude skill (£25 one-time) that builds a workout app around you.
How it works: Claude interviews you on your goals, equipment, weekly schedule, injuries and current lifts. It then writes a training programme that works around those injuries and constraints, and builds a single-file workout app you save to your phone and use at the gym. An optional meal plan can be added to match the programme.
Who it is for: people who train at home or in the gym and want a programme that fits their kit, their schedule and the injuries they need to work around.
Details: your data stays on your device. No extra subscription (needs a paid Claude plan). Fitness guidance, not medical advice. 30-day refund.
How it works: Claude interviews you on your goals, equipment, weekly schedule, injuries and current lifts. It then writes a training programme that works around those injuries and constraints, and builds a single-file workout app you save to your phone and use at the gym. An optional meal plan can be added to match the programme.
Who it is for: people who train at home or in the gym and want a programme that fits their kit, their schedule and the injuries they need to work around.
Details: your data stays on your device. No extra subscription (needs a paid Claude plan). Fitness guidance, not medical advice. 30-day refund.
